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Musings

You're Not His Mom: How to Handle a Manchild Partner

Swagata Deshmukh - April 29, 2025

Feel more like a mom than a mate? Here's how to deal with a manchild partner, set healthy boundaries, and finally get the grown-up love you deserve.

You fell for the charm, the laugh, the “he’s just a little goofy” vibe. Fast-forward to now, and you’re washing his cereal bowl, reminding him to shower, and wondering when exactly your relationship became a full-time unpaid internship in Adulting 101.

Honey, you’re his partner, not his mother. And if you're constantly picking up after him literally and emotionally, it's time for a loving intervention.

Let’s dive into what a manchild is, why it’s not your job to fix him, and how you can reclaim your peace, power, and personal space. Here’s how to deal with a manchild. 

What Is The Meaning Of ‘Manchild’?

A manchild isn’t just someone who loves Marvel movies and still quotes SpongeBob. That’s endearing. We’re talking about a grown man who:

1. Can’t manage basic adult tasks (paying bills, doing laundry)
2.
Needs constant emotional coddling
3. Turns every disagreement into a dramatic sulk fest and fights
4. Makes you responsible for his happiness, health, and hygiene
5. Refuses to take accountability for his mess-ups

He’s not evil. He’s just... developmentally delayed in the Responsibility Department.

How You Know You're His Mom

🚩 You remind him of deadlines, appointments, and birthdays while yours go unnoticed.

🚩 You pack his bags, find his socks, and keep his documents safe.

🚩 You play therapist, manager, maid, cook, and personal assistant while he lounges like he's on a spiritual sabbatical.

🚩 You feel more burnt out after "quality time" than after a team meeting.

A woman talking about red flags

Why You Can’t Be His Mother (and Stay Sane)

Let’s be real: parenting your partner will suck the sexy out of your relationship faster than you can say “Did you do the laundry today?” Romantic relationships thrive on mutual respect and effort—not one person doing everything while the other plays Fortnite like a manchild.

It’s not noble to over-function. It’s codependency in a sparkly dress. Here’s how to gently (or firmly, depending on your patience level) stop the manchild madness:

1. Drop the Guilt, Raise the Bar

Repeat after me: “It’s not mean to expect maturity.” You’re not being “too much” for wanting a partner, not a project. Wanting someone who doesn’t treat you like Siri is not a crime.

2. Have The Talk (Cue Dramatic Music)

Choose a calm time. No blame. Just truth. Say “I love being with you, but I need a partner who shares the responsibilities of life, emotional and practical. I feel overwhelmed doing both our parts.”

He might sulk. He might scoff. He might laugh nervously. But if he cares, he’ll listen and stop being a manchild.

3. Set Boundaries Like a Queen

Boundaries are sexy. They’re how you say, “I love you, but I will not wash your boxers because you ‘forgot’ again.”

Examples:

  • “I’m not reminding you of appointments anymore. Please set a calendar alert.”

  • “If you leave dishes in the sink, they stay there. I’m not your cleanup crew.”

  • “I won’t be your emotional sponge after you rage-quit your game and ghost me for two days.”

Don’t over-explain. Don’t nag. Just hold the line.

4. Stop Rewarding the Bare Minimum

He did the laundry once in 6 months? Cute. Don’t throw him a parade. You don’t praise a grown man for wiping his own butt.

Shift the focus from “he did it!” to “he consistently does it without being asked.”

5. Redirect Your Energy (Back to You)

Channel the energy you spent planning his life into loving yours.

🌞 Pick up a hobby
🌱 Go for solo walks
📚 Read spicy novels in peace
👑 Reconnect with your own goals

The moment you stop over-functioning, two things happen:

  1. Your manchild realizes he has to step up.

  2. You remember you're not here to raise grown toddlers.

A woman feeding a manchild

What If He Doesn’t Change?

This is the part that sucks. If he consistently ignores your needs, refuses to grow, or guilt-trips you for asking for basic effort?

You’ve got a choice to make.

  • Stay and accept the dynamic (but drop the complaints).

  • Or choose yourself and walk away.

You're not breaking up with him because he's imperfect. You're leaving because he’s okay with letting you carry the entire emotional and adult load while he coasts.

That’s not love. That’s laziness.

In Conclusion: You're Not a Daycare

You didn’t sign up to be a man’s human alarm clock, emotional life raft, and housekeeper. You deserve a partner who wipes his own damn tears and the kitchen counter. It’s not about perfection—it’s about participation.

So next time you feel yourself slipping into “mom mode,” pause and ask: Is this love? Or is this labor? Choose accordingly.

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